Men’s Health Week | June 10–16, 2025 
This week is all about starting real conversations and checking in with our mates.
At Real Mates Talk, we believe looking after your health—mental, physical, and emotional—isn’t a weakness. It’s strength in action.
When was your last check-up?Your health is your greatest asset—don't wait for something to go wrong. Whether it’s a GP visit, mental health chat, or blood pressure check, early action saves lives.
What’s really been going on in your head?Bottling it up doesn’t make you tough. Speaking up takes guts. Whether it’s stress, sadness, or just feeling flat—talking can be the first step to turning it all around.
When was the last time you did something just for you?Men carry a lot—work, family, expectations. But rest and joy aren’t luxuries, they’re necessities. Make time for the things that recharge your spirit. You matter too, mate.
Catch up with us this week:
Thursday 12 June
5:30am – BBQ Breakfast at Coates Hire, Thorpe Street, Moranbah
5:30pm – BBQ and Chat at Bowen Seagulls Rugby League, Denison Park, Bowen
Sunday 14 JuneWe’ll be at the Finch Hatton Show (Pioneer Valley) all day – come say hi!
Let’s change the story around men’s health.
You’re never alone—we’ve got your back.
