Learn more about healthy living and ageing for men, with expert presentations by Peter Mellow, Director of Learning and Robert Shao, Clinical Dietitian, from Eastern Health.

This session is for everyone, not just men, but also the women who care about them. Bring along your family and friends.

Presenters Peter and Robert tell us, “We can reduce the risk of conditions like heart disease, diabetes, high blood pressure, and stroke, while enjoying a healthier, better quality of life, and improving our mental health. Sounds too good to be true? Exercise is medicine; food is medicine - come join us as we talk about how our food choices and activities shape our lives.”

Includes morning tea, a free Aqualink pass and tour.

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